Doctor Quote by Dan Harris
““patients saw their health improve if they did volunteer work.””
About This Quote
Source Interview: 10% Happier Podcast, 2015
Helping others can improve one's own health, suggesting a link between altruism and well‑being.
In simple terms: Volunteering boosts health.
Volunteer to enhance personal health.
Themes
Mood
Type
When to use this quote
- community service
- caregiver roles
- personal health plans
Key Concepts
Questions to Reflect On
- How has helping others affected your health?
- What barriers stop you from volunteering?
May not apply to all health conditions or personalities.