Blissful Quote by Tonmoy Acharjee

“Mindfulness isn’t something we practice only in the meditation hall; we also practice in the kitchen, in the garden, or when we’re on the…

— Thích Nhất Hạnh

“Meditation teaches one to be mindful.”

— Sarah Rowland

“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser & Zelazo, 2012). Mindful”

— Patricia A. Jennings

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

“Meditation is not what your mind does: whether it is silent or not. Meditation is what you do with your mind.”

— Satish Tripathi

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”

— Amit Ray

“Mindfulness is attainable when one can embrace life, not its circumstances.”

— Michelle Cruz-Rosado

“We invite mindfulness when the doing is, or is at least treated as, the desired result.”

— Mokokoma Mokhonoana

“Meditation is not something that you can “do”; it is something that has to happen spontaneously, only when the practice has been perfected. However,”

— Sogyal Rinpoche

“Meditation is a method-less act.”

— Abhijit Naskar

“Meditation is yoga for the mind, just as there is yoga of the body.”

— Poonam Dhandhania