Food Quotes by Denise Austin

I believe in good, healthy meals.

— Denise Austin

I'm into eating whole foods.

— Denise Austin

Food is fabulous, and having a good relationship with it will make you healthy and happy.

— Denise Austin

I don't starve myself, and I don't think other people should either.

— Denise Austin

Fiber and other nondigestible carbs work wonderful weight loss magic.

— Denise Austin

I love to eat and go out to dinner with friends and family and order all kinds of things. I love dessert.

— Denise Austin

I love to go out with my husband and a few friends on Friday or Saturday. Being from Southern California, Mexican food…

— Denise Austin

When it comes to foods as we age, it is a good rule of thumb to focus on high-quality, whole, fresh foods…

— Denise Austin

Sometimes I log more than my fair share of hours on my tush - behind my desk, in the car, in front…

— Denise Austin

I even kind of eat well 80 percent of the time and have my treats 20 percent of the time. I don't…

— Denise Austin

Whenever I over-indulge - usually by eating too much dessert - I see the results in my thighs. The backs of my…

— Denise Austin

When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to have…

— Denise Austin

I love handfuls of almonds, laced with wasabi flavor - because it is sinus clearing and satisfies that salty craving with a…

— Denise Austin

As fiber and other nondigestible carbs pass through your intestine, they bring other nutrients - often fat - along for the ride.…

— Denise Austin

Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh…

— Denise Austin

I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a…

— Denise Austin

Fiber and other nondigestible carbs are bulky and tend to slow digestion, which, in turn, eases the absorption of glucose into the…

— Denise Austin