Carbohydrates Quote by Suzanne Somers

The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not

— Gary Taubes

It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no…

— Robert Atkins

The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the…

— Gary Taubes

“there are no “essential carbohydrates.” Our bodies can make all the carbohydrates it needs from protein and fat.”

— Robb Wolf

Fat does not make you fat.

— Peter Hitchens

“Dietary fat is the densest energy source available to your body, with each gram of fat containing more than twice the calories of a…

— Michael Matthews

“a high carbohydrate diet blocks your ability to employ fat to fuel your brain, and to some degree, your muscles as well.”

— Jeff S. Volek

“In other words, the science itself makes clear that hormones, enzymes, and growth factors regulate our fat tissue, just as they do everything else…

— Gary Taubes

“What’s more, as we consume carbohydrates we stimulate an enzyme called lipoprotein lipase that tends to drive fat into the cell; the insulin secreted…

— David Perlmutter

Because fats are so calorie-dense - there are nine calories per gram of fat - at 400 grams of fat, you're getting a lot…

— Eddie Hall

“A high-fat diet in the presence of carbohydrate is different than a high-fat diet in the presence of low carbohydrate. – Dr. Richard Feinman”

— Jimmy Moore

“My conclusion is that humans evolved as obligate fat-eaters, and our biology is dependent on eating diets high in fat and moderate in protein,…

— Tim Noakes