Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want your mind to… — Twinkle Khanna Copy Share Image
It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat. — Suzanne Somers Copy Share Image
“There are three reasons why people fail to reach a ketogenic state: too many carbohydrates, too much protein, or not enough fat.” — Eric Westman MD Copy Share Image