“Lean meats: beef (except ribs and rib eye), veal, grilled or roasted without oil or fat, buffalo, and venison, except cuts used… — Pierre Dukan Dairy products Copy Share Image
There is nothing unhealthy about educating youngsters about nutrition. — Pierre Dukan Nutrition Copy Share Image
If you love a man, immediately you will reduce your intake of food - it's automatic. — Pierre Dukan Love Copy Share Image
Sugar is more present in America or England than it is in France. I think there is an addiction to sweetness. — Pierre Dukan Addiction Copy Share Image
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss. — Pierre Dukan Loss Copy Share Image
To be a nutritionist in France, you must be a doctor, seven years studies, and then three more years in nutrition. — Pierre Dukan Doctors Copy Share Image
I go jogging for 25 minutes every morning, even if I'm away from home. — Pierre Dukan Away from home Copy Share Image
I still live in an apartment in Paris with my wife. No, we don't have a yacht, but we do have a… — Pierre Dukan Apartment Copy Share Image
If you put on weight it's not by chance. You put on weight because you eat compulsively. — Pierre Dukan Chance Copy Share Image
I think America and Britain have a different culture from France. They discovered marketing and consumerism before France. — Pierre Dukan America Copy Share Image
I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation. — Pierre Dukan Compensation Copy Share Image
I think it's better to be a woman with some curves. It's more natural. — Pierre Dukan Curves Copy Share Image
For the first 50 years of your life the food industry is trying to make you fat. Then, the second 50 years,… — Pierre Dukan Fats Copy Share Image
I love Japanese and Thai food, especially seafood, and eat out with my wife two or three times a week. — Pierre Dukan Food Copy Share Image
It's been proven that fitting more activity into your day can greatly improve your health. — Pierre Dukan Activity Copy Share Image
