Loss Quote by Pierre Dukan

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

— Joel Fuhrman

The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors.

— Francis Collins

Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds…

— Mike Moreno

Proper exercise and a balanced diet help you lose weight quickly.

— Koel Mallick

As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.

— Emile Hirsch

“We often confuse “thin” with “healthy” and “healthy diet” with “intervention diet,” but losing weight on any given diet doesn’t make that diet—or the…

— Liz Wolfe

Exercise is the main thing that helped me lose weight.

— Drew Carey

I think by planning an exercise regime, your diet follows to some extent.

— Dolph Lundgren

It's one thing to lose weight, but it's another thing to eat healthy.

— Jennifer Hudson

Losing weight for me is about eating healthy and training hard and the weight falls off me.

— James DeGale

Healthy food and lifestyle choices are the foundations of weight loss.

— Joshua Rosenthal

Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it's not healthy to…

— Harley Pasternak