Compassion Quote by Sheryl Sandberg
“Self-compassion is how we recover.”
About This Quote
Source Book: Option B: Facing Adversity, Building Resilience, and Finding Joy, 2017
Self‑compassion is essential for healing; treating oneself with kindness accelerates emotional recovery after setbacks.
In simple terms: Kindness to self speeds healing.
Key Takeaway
Practice self‑kindness daily.
Themes
resilience
self‑care
healing
psychology
Mood
hopeful
encouraging
Type
self‑help
motivational
When to use this quote
- recovering from loss
- stress management
- personal growth
- mental health
Key Concepts
mindfulness
emotional intelligence
well‑being
Questions to Reflect On
- How can you show yourself kindness now?
- What habits support self‑compassion?
A Different Perspective
Self‑compassion alone may not fix systemic issues.
![“[Eric Schmidt] explained that only one criterion that mattered when picking a job- fat growth. When companies grow quickly, there are more things to do than there are people to do them. When companies grow more slowly or stop growing, there is less to do and too many people to not be doing them…” quote by Sheryl Sandberg](https://sms4smile.com/quotes/img-quotes/23b/sheryl-sandberg-439_feminism_eric-schmidt-explained-that-only-one-cri_16526.jpg)
