Compassion Quote by Brené Brown

A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.

— Christopher K. Germer

“Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for…

— Sharon Salzberg

“When we bring self-compassion into everyday life, we learn to be kind to ourselves.”

— Carmel Sheridan

“By simply shifting my focus to another person, which is what compassion does, my own pain was much less intense. This is how compassion…

— Dalai Lama XIV

“Compassion is the way you live your life every day.”

— Jeffrey A. White

“To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with…

— Christopher Dines

“One of the greatest things you can learn in life is to be compassionate, and true compassion includes compassion for yourself.”

— Bryant McGill

An important aspect of self-compassion is to be able to empathically hold both parts of ourselves-the self that regrets a past action and the…

— Marshall B. Rosenberg

“Thus compassionate behavior builds the sense of self.”

— Steven Stosny

Self-compassion is how we recover.

— Sheryl Sandberg

“Self-compassion comes from recognizing that our imperfections are part of being human.”

— Sheryl Sandberg

Compassion is the desire that moves the individual self to widen the scope of its self-concern to embrace the whole of the universal self.

— Arnold Toynbee