To live with courage, purpose, and connection - to be the person whom we long to be - we must again be… — Brené Brown Copy Share Image
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor… — Brené Brown Copy Share Image
All the stuff that keeps you safe from feeling scary emotions? They also keep you from feeling the good emotions. You have… — Brené Brown Copy Share Image
We judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. — Brene Brown Copy Share Image
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to… — Brené Brown Copy Share Image
There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen. — Brené Brown Copy Share Image
Owning our story can be hard but not nearly as difficult as spending our lives running from it. — Brené Brown Copy Share Image
I'm just so grateful, because to feel this vulnerable means I'm alive. — Brené Brown Copy Share Image
On the flip side, I've also had to struggle with saying "yes." Before I did this research and before I had my… — Brené Brown Copy Share Image
What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen.… — Brené Brown Copy Share Image
Vulnerability is not weakness. And that myth is profoundly dangerous.... Vulnerability is the birthplace of connection and the path to the feeling… — Brené Brown Copy Share Image
Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude… — Brené Brown Copy Share Image
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy. — Brené Brown Copy Share Image
Feeling vulnerable, imperfect, and afraid is human. It's when we lose our capacity to hold space for these struggles that we become… — Brené Brown Copy Share Image
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of… — Brené Brown Copy Share Image
Authenticity is also about the courage and the vulnerability to say, "Yeah, I'll try it. I feel pretty uncomfortable and I feel… — Brené Brown Copy Share Image
Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that… — Brené Brown Copy Share Image
Raising children who are hopeful and who have the courage to be vulnerable means stepping back and letting them experience disappointment, deal… — Brené Brown Copy Share Image
When we're defined by what people think we lose the courage to be vulnerable. — Brené Brown Copy Share Image
Staying vulnerable is a risk we have to take if we want to experience connection. — Brené Brown Copy Share Image
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is… — Brené Brown Copy Share Image
I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a… — Brené Brown Copy Share Image
One of the things I did when I discovered this huge importance of being vulnerable is very happily moved away from the… — Brene Brown Copy Share Image
Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
