Inspirational Quotes by Brené Brown

There's no evidence that vulnerabilty is weakness.

— Brené Brown

Think about what’s pleasurable, not just what’s possible.

— Brené Brown

Talk about your failures without apologizing.

— Brené Brown

“Compassionate people are boundaried people.”

— Brené Brown

You can’t dress rehearse the bad moments.

— Brené Brown

We cannot give our children what we don’t have.

— Brené Brown

There is no creativity without vulnerability.

— Brené Brown

Vulnerability is not weakness.

— Brené Brown

In order for connection to happen, we have to allow ourselves to be seen, really seen.

— Brené Brown

Courage - To tell the story of who you are with your whole heart.

— Brené Brown

You can't get to courage without walking through vulnerability.

— Brené Brown

It’s no longer a question of can I do it. It’s a question of: Do I want to do it?

— Brené Brown

Who we are matters immeasurably more than what we know or who we want to be.

— Brené Brown

You are imperfect, you are wired for struggle, but you are worthy of love and belonging.

— Brené Brown

Shame cannot survive being spoken. It cannot survive empathy.

— Brené Brown

At the end of my life I want to be able to say I contributed more than I criticized.

— Brené Brown

Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that…

— Brené Brown

“connection as “the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without…

— Brené Brown

“There is no question that engagement requires sacrifice, but that's what we signed up for when we decided to become parents.”

— Brené Brown

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable…

— Brené Brown

“You share with people who've earned the right to hear your story. ...You have to earn the right to hear my story.…

— Brené Brown

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is…

— Brené Brown

“Perfectionism is not the same thing has striving to be your best. Perfectionism is the belief that if we live perfect, look…

— Brené Brown

“Daring greatly is not about winning or losing. It's about courage. In a world where scarcity and shame dominate and feeling afraid…

— Brené Brown

If we own the story then we can write the ending.

— Brené Brown

Lean into the discomfort of the work.

— Brené Brown

What makes something better is connection.

— Brené Brown

Empathy is the antidote to shame,

— Brené Brown

Tell your story with your whole heart.

— Brené Brown

What's worth doing even if you fail?

— Brené Brown

Vulnerability is the cornerstone of confidence.

— Brené Brown

We have to be women we want our daughters to be.

— Brené Brown

There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.

— Brené Brown

When we're defined by what people think we lose the courage to be vulnerable.

— Brené Brown

We need to change what we say and what we allow to be said in front of us.

— Brené Brown

Rest and play, are as vital to our health as nutrition and exercise

— Brené Brown

I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day.

— Brené Brown