Belonging Quote by Brené Brown
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
About This Quote
Source Book: “Daring Greatly”, 2012
Owning our story is challenging, but confronting vulnerability leads to love, belonging, and joy; bravery reveals inner light.
In simple terms: Embrace vulnerability for growth.
Face your story.
Themes
Mood
Type
When to use this quote
- therapy sessions
- personal journaling
- relationship building
Key Concepts
Questions to Reflect On
- What parts of your story do you avoid?
- How can you safely explore vulnerability?
Facing darkness can be overwhelming without support.