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Alive Quote by Brené Brown

“I'm just so grateful, because to feel this vulnerable means I'm alive.” quote by Brené Brown
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“I'm just so grateful, because to feel this vulnerable means I'm alive.”

Brené Brown

About This Quote

Source Book: The Gifts of Imperfection, Brené Brown, 2010

Feeling vulnerability shows we are truly living and open to experience.

In simple terms: Vulnerability signals aliveness.

Key Takeaway

Embrace vulnerability as a sign of life.

Themes

vulnerability authenticity growth

Mood

hopeful reflective

Type

inspirational philosophical

When to use this quote

  • personal relationships
  • therapy
  • creative work
  • public speaking

Key Concepts

psychology emotional intelligence

Questions to Reflect On

  • How does vulnerability change your view of self?
  • What risks do you avoid by staying safe?
A Different Perspective

Vulnerability can be overwhelming and may expose one to hurt.

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