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Alive Quote by Brené Brown

“Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.” quote by Brené Brown
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“Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.”

Brené Brown

About This Quote

Source Book: Daring Greatly, 2012

Embracing full vulnerability allows deep connection and authentic love despite uncertainty.

In simple terms: Being vulnerable opens us to love and joy.

Key Takeaway

Allow yourself to be seen fully.

Themes

vulnerability authenticity love gratitude

Mood

hopeful reflective

Type

inspirational philosophical

When to use this quote

  • relationships
  • therapy
  • personal growth
  • public speaking

Key Concepts

psychology emotional intelligence

Questions to Reflect On

  • How can you practice safe vulnerability?
  • What fears arise when you open up?
A Different Perspective

Vulnerability can lead to emotional overwhelm.

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