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Adults Quote by Brené Brown

“On the flip side, I've also had to struggle with saying "yes." Before I did this research and before I had my own breakdown and spiritual awakening around this work, my motto was, "Don't do anything that you're already not great at doing." Which I think is the way the majority of adults in our…” quote by Brené Brown
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“On the flip side, I've also had to struggle with saying "yes." Before I did this research and before I had my own breakdown and spiritual awakening around this work, my motto was, "Don't do anything that you're already not great at doing." Which I think is the way the majority of adults in our culture live. Authenticity is also about the courage and the vulnerability to say, "Yeah, I'll try it. I feel pretty uncomfortable and I feel a little vulnerable, but I'll try it!"”

Brené Brown

About This Quote

Source Interview: The Power of Vulnerability, Brené Brown, 2010

True growth requires stepping beyond comfort zones and embracing vulnerability despite fear of failure.

In simple terms: Growth needs courage to try uncomfortable things.

Key Takeaway

Embrace discomfort to grow.

Themes

vulnerability growth authenticity

Mood

reflective inspirational

Type

motivational self‑help

When to use this quote

  • career change
  • learning new skills
  • public speaking
  • personal relationships

Key Concepts

psychology self‑development courage

Questions to Reflect On

  • What uncomfortable task could you start today?
  • How does vulnerability change your relationships?
A Different Perspective

Fear of failure may paralyze action; support needed.

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