Compassion Quote by Christopher K. Germer

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life. — CHRISTOPHER K. GERMER3”

— Brené Brown

“Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for…

— Sharon Salzberg

An important aspect of self-compassion is to be able to empathically hold both parts of ourselves-the self that regrets a past action and the…

— Marshall B. Rosenberg

Feeling compassion for ourselves in no way releases us from responsibility for our actions. Rather, it releases us from the self-hatred that prevents us…

— Tara Brach

Self-compassion is how we recover.

— Sheryl Sandberg

“When we bring self-compassion into everyday life, we learn to be kind to ourselves.”

— Carmel Sheridan

“To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with…

— Christopher Dines

Compassion is the desire that moves the individual self to widen the scope of its self-concern to embrace the whole of the universal self.

— Arnold Toynbee

Having compassion for self means self improvement to live a meaningful life.It is healthy way to relating you with goodness of your self.You yourself…

— Dr Anil Kumar Sinha

The sooner one develops compassion in this journey, the better. Compassion lets us appreciate that each individual is doing what he or she must…

— Ram Dass

Self compassion opens the door to self healing.Self compassion brings kindness to our failure,to our shortcoming & to our imperfectness.By acknowledging our weakness we…

— Dr Anil Kumar Sinha

Compassion is the thing that leads you gently back to yourself.

— Merle Shain