Every morning Quote by Christopher K. Germer
““This being human is a guest house Every morning a new arrival A joy, a depression, a meanness Some momentary awareness Comes as an unexpected visitor Welcome and entertain them all! Even if they’re a crowd of sorrows Who violently sweep your house Empty of its furniture Still treat each guest honorably He may be cleaning you out For some new delight! The dark thought, the shame, the malice Meet them at the door laughing And invite them in Be grateful for whoever comes Because each has been sent As a guide from the beyond.””
About This Quote
Source Book: The Mindful Path to Self‑Compassion, 2015
Life is a series of fleeting emotional states; welcome each feeling as a teacher, even painful ones
In simple terms: Accept all emotions as visitors
Key Takeaway
Treat every feeling as a guide
Themes
mindfulness
acceptance
compassion
Mood
reflective
calm
Type
philosophical
inspirational
When to use this quote
- Therapy sessions
- daily meditation
- stressful moments
Key Concepts
Emotional intelligence
impermanence
Questions to Reflect On
- What emotions are you resisting?
- How can you greet sadness with curiosity?
A Different Perspective
Ignoring emotions can cause repression
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