Able Quote by Brené Brown

Self-compassion encourages mindfulness, or noticing your feelings without judgment; self-kindness, or talking to yourself in a soothing way; and common humanity, or thinking about…

— Rachel Simmons

An important aspect of self-compassion is to be able to empathically hold both parts of ourselves-the self that regrets a past action and the…

— Marshall B. Rosenberg

Self compassion provides impetus to be kind to yourself.Kindness to yourself gives inner peace, necessary for self improvement.

— Dr Anil Kumar Sinha

Self-compassion is how we recover.

— Sheryl Sandberg

Self compassion opens the door to self healing.Self compassion brings kindness to our failure,to our shortcoming & to our imperfectness.By acknowledging our weakness we…

— Dr Anil Kumar Sinha

“To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with…

— Christopher Dines

I feel compassion is so important to develop in ourselves. It's one of the most important elements of being a human being.

— Ellen Burstyn

Compassion and empathy are not the same as feeling sorry for oneself. They are emotions that extend our perceptual ranges.

— Frederick Lenz

Compassion is the thing that leads you gently back to yourself.

— Merle Shain

“Self-compassion helps you recognize and soothe painful emotions.”

— Carmel Sheridan

Looking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.

— Dalai Lama

“If empathy is the skill or ability to tap into our own experiences in order to connect with an experience someone is relating to…

— Brené Brown