Fitness Quote by Kaiten Nukariya
““Zen is noted for its physical and mental training. That the daily practice of Zazen[FN#12] and the breathing exercise remarkably improves one's physical condition is an established fact.””
““Zen is noted for its physical and mental training. That the daily practice of Zazen[FN#12] and the breathing exercise remarkably improves one's physical condition is an established fact.””