Forget Quote by Shunryu Suzuki
“If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.”
About This Quote
Source Book: Zen Mind, Beginner’s Mind, 1970
Studying Zen requires letting go of preconceptions and practicing zazen to experience naturalness.
In simple terms: Drop old ideas, practice zazen.
Cultivate beginner’s mind.
Themes
Mood
Type
When to use this quote
- daily meditation
- retreats
- stress management
Key Concepts
Questions to Reflect On
- What obstacles prevent letting go of preconceptions?
- How does zazen transform daily life?
Progress can be slow without discipline.