Skip to content

Meditation Quote by Shunryu Suzuki

“Actually we do not have any particular name for our practice; when we practice zazen we just practice it, and whether we find joy in our practice or not, we just do it.” quote by Shunryu Suzuki
Download Open image
““Actually we do not have any particular name for our practice; when we practice zazen we just practice it, and whether we find joy in our practice or not, we just do it.””

Shunryu Suzuki

About This Quote

Source Book: Zen Mind, Beginner's Mind by Shunryu Suzuki, 1970

Zen practice emphasizes direct, nameless experience over conceptual labels, encouraging presence regardless of emotional outcome.

In simple terms: Practice without naming, just do it.

Key Takeaway

Engage fully, without seeking labels.

Themes

mindfulness presence nonattachment

Mood

calm reflective

Type

spiritual philosophical

When to use this quote

  • daily meditation
  • mindful walking
  • stress relief
  • spiritual retreats

Key Concepts

Zen meditation emptiness

Questions to Reflect On

  • How does naming affect your practice?
  • Can you stay present without judging the experience?
A Different Perspective

May become a to the desire for validation or achievement.

3.2 out of 5 (7 ratings)

More by Shunryu Suzuki

Explore all 262 Shunryu Suzuki quotes

More Meditation quotes

Browse all 7,091 Meditation quotes