Let your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it.… — Shunryu Suzuki Copy Share Image
All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are… — Shunryu Suzuki Copy Share Image
When you are just you, without thinking or trying to say something special, just saying what is on your mind and how… — Shunryu Suzuki Copy Share Image
If you think you will get something from practicing zazen, already you are involved in impure practice. — Shunryu Suzuki Copy Share Image
Christopher McCandless:"I will miss you too, but you are wrong if you think that the joy of life comes principally from the… — Shunryu Suzuki Copy Share Image
While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience… — Shunryu Suzuki Copy Share Image
When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your… — Shunryu Suzuki Copy Share Image
When you sit in the full lotus position, your left foot is on your right thigh and your right foot is on… — Shunryu Suzuki Copy Share Image
It is a big mistake to think that the best way to express yourself is to do whatever you want, acting as… — Shunryu Suzuki Copy Share Image
If you think your body and mind are two, that is wrong; if you think that they are one, that is also… — Shunryu Suzuki Copy Share Image
The mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking;… — Shunryu Suzuki Copy Share Image
If enlightenment comes first, before thinking, before practice, your thinking and your practice will not be self-centered. By enlightenment I mean believing… — Shunryu Suzuki Copy Share Image
The point we emphasize is strong confidence in our original nature. — Shunryu Suzuki Copy Share Image
If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after… — Shunryu Suzuki Copy Share Image
You want to eliminate your evil desires in order to reveal your Buddha nature, but where will you throw them away? — Shunryu Suzuki Copy Share Image
Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. — Shunryu Suzuki Copy Share Image
“In the beginner's mind there are many possibilities; in the experts mind, there are few.” — Shunryu Suzuki Copy Share Image
The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground,… — Shunryu Suzuki Copy Share Image
Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything.… — Shunryu Suzuki Copy Share Image
When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon… — Shunryu Suzuki Copy Share Image
“Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make… — Shunryu Suzuki Copy Share Image
So the secret is just to say 'Yes!' and jump off from here. Then there is no problem. It means to be yourself, always… — Shunryu Suzuki Copy Share Image
Our tendency is to be interested in something that is growing in the garden, not in the bare soil itself. But if you want… — Shunryu Suzuki Copy Share Image
