Our way is to practice one step at a time, one breath at a time, with no gaining idea. — Shunryu Suzuki Copy Share Image
When you live completely in each moment, without expecting anything, you have no idea of time. — Shunryu Suzuki Copy Share Image
To accept some idea of truth without experiencing it is like a painting of a cake on paper which you cannot eat. — Shunryu Suzuki Copy Share Image
No matter what god or doctrine you believe in, if you become attached to it, your belief will be based more or… — Shunryu Suzuki Copy Share Image
We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future.… — Shunryu Suzuki Copy Share Image
The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with… — Shunryu Suzuki Copy Share Image
Our practice should be based on the ideal of selflessness. Selflessness is very difficult to understand. If you try to be selfless,… — Shunryu Suzuki Copy Share Image
While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience… — Shunryu Suzuki Copy Share Image
I discovered that it is necessary, absolutely necessary, to believe in nothing. That is, we have to believe in something which has… — Shunryu Suzuki Copy Share Image
Faith is a state of openness or trust...In other words, a person who is fanatic in matters of religion, and clings to… — Shunryu Suzuki Copy Share Image
If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of… — Shunryu Suzuki Copy Share Image
As long as we have some definite idea about or some hope in the future, we cannot really be serious with the… — Shunryu Suzuki Copy Share Image
And we should forget, day by day, what we have done; this is true non-attachment. And we should do something new. To… — Shunryu Suzuki Copy Share Image
Even though you try very hard, the progress you make is always little by little. It is not like going out in… — Shunryu Suzuki Copy Share Image
The point we emphasize is strong confidence in our original nature. — Shunryu Suzuki Copy Share Image
If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after… — Shunryu Suzuki Copy Share Image
You want to eliminate your evil desires in order to reveal your Buddha nature, but where will you throw them away? — Shunryu Suzuki Copy Share Image
Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. — Shunryu Suzuki Copy Share Image
“In the beginner's mind there are many possibilities; in the experts mind, there are few.” — Shunryu Suzuki Copy Share Image
The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground,… — Shunryu Suzuki Copy Share Image
Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything.… — Shunryu Suzuki Copy Share Image
When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon… — Shunryu Suzuki Copy Share Image
“Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make… — Shunryu Suzuki Copy Share Image
So the secret is just to say 'Yes!' and jump off from here. Then there is no problem. It means to be yourself, always… — Shunryu Suzuki Copy Share Image
Our tendency is to be interested in something that is growing in the garden, not in the bare soil itself. But if you want… — Shunryu Suzuki Copy Share Image
