When the restrictions you have do not limit you, this is what we mean by practice. — Shunryu Suzuki Copy Share Image
To stop your mind does not mean to stop the activities of mind. It means your mind pervades your whole body. — Shunryu Suzuki Copy Share Image
So the secret is just to say 'Yes!' and jump off from here. Then there is no problem. It means to be… — Shunryu Suzuki Copy Share Image
The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with… — Shunryu Suzuki Copy Share Image
Wabi means spare, impoverished; simple and functional. It connotes a transcendence of fad and fashion. The spirit of wabi imbues all the… — Shunryu Suzuki Copy Share Image
If enlightenment comes first, before thinking, before practice, your thinking and your practice will not be self-centered. By enlightenment I mean believing… — Shunryu Suzuki Copy Share Image
In Japan we have the phrase, "Shoshin," which means "beginner's mind." Our "original mind" includes everything within itself. It is always rich… — Shunryu Suzuki Copy Share Image
In order not to leave any traces, when you do something, you should do it with your whole body and mind; you… — Shunryu Suzuki Copy Share Image
You should not have any remains after you do something. But this does not mean to forget all about it. In order… — Shunryu Suzuki Copy Share Image
When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your… — Shunryu Suzuki Copy Share Image
The point we emphasize is strong confidence in our original nature. — Shunryu Suzuki Copy Share Image
If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after… — Shunryu Suzuki Copy Share Image
You want to eliminate your evil desires in order to reveal your Buddha nature, but where will you throw them away? — Shunryu Suzuki Copy Share Image
Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. — Shunryu Suzuki Copy Share Image
“In the beginner's mind there are many possibilities; in the experts mind, there are few.” — Shunryu Suzuki Copy Share Image
The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground,… — Shunryu Suzuki Copy Share Image
Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything.… — Shunryu Suzuki Copy Share Image
When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon… — Shunryu Suzuki Copy Share Image
“Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make… — Shunryu Suzuki Copy Share Image
So the secret is just to say 'Yes!' and jump off from here. Then there is no problem. It means to be yourself, always… — Shunryu Suzuki Copy Share Image
Our tendency is to be interested in something that is growing in the garden, not in the bare soil itself. But if you want… — Shunryu Suzuki Copy Share Image
