Being there Quote by Shunryu Suzuki
“Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice; there is no other way of life than this way of life.”
About This Quote
Source Book: Zen Mind, Beginner’s Mind, Shunryu Suzuki, 1970
Zazen embodies our authentic self; it is the sole practice and way of living that aligns with true nature.
In simple terms: Zazen is the pure expression of our true self.
Key Takeaway
Embrace Zazen as your primary practice.
Themes
mindfulness
spirituality
authenticity
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- daily meditation
- stress relief
- personal growth
- spiritual retreat
Key Concepts
Zen Buddhism
non-duality
direct experience
Questions to Reflect On
- How does Zazen reveal your true nature?
- What obstacles prevent you from making Zazen central?
A Different Perspective
May be challenging to integrate consistently into a busy modern life.
