Concentrating Quote by Frederick Lenz
“The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.”
“The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.”
![“Zen is noted for its physical and mental training. That the daily practice of Zazen[FN#12] and the breathing exercise remarkably improves one's physical condition is an established fact.” quote by Kaiten Nukariya](https://sms4smile.com/quotes/img-quotes/f41/kaiten-nukariya-793_fitness_zen-is-noted-for-its-physical-and-mental_1866290.jpg)
