Meditation Quote by Bryant McGill

“Zen is the practice of being still, while doing what we do in our lives, so that we are focused and connected with what…

— David Carlyle

“Overall, the goal of Zen Meditation is to see things for what they really are. This includes yourself and the world around you.”

— Ian Tuhovsky

“Zen training is a means of enabling us to live our ordinary lives supremely well.”

— Katsuki Sekida

“in Zen, meditation is key to getting to know and find our true selves.”

— Ian Tuhovsky

“Zen practice is to open up our small mind.”

— Shunryu Suzuki

“Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or…

— Chris Prentiss

“We enter a discipline like Zen practice so that we can learn to live in a sane way.”

— Charlotte Joko Beck

“In order to live Zen, we must experience every moment fully while engaged in it. This concept seems so simple, yet it had a…

— Ian Tuhovsky

“I have lived with several Zen masters — all of them cats. Even ducks have taught me important spiritual lessons. Just watching them is…

— Eckhart Tolle

“Zen is a present state of mind where one honors the task they are partaking of, even if the task is sitting still and…

— Jasun Ether

The practice of Zen is to eat, breathe, cook, carry water, and scrub the toilet — to infuse every act of body, speech, and…

— Nhat Hanh

“and you will become friendly with others. This is the merit of Zen practice. But the way of practice is just to be concentrated…

— Shunryu Suzuki