“Self-observation helps us to refocus within, to balance ourselves and to be in the present moment....” — Jacqueline Ripstein Copy Share Image
“Look out from within and observe the words, actions, reactions, and feelings that evolve from you. Release the identity with what you… — Franklin Gillette Copy Share Image
“Meditative thoughts assist people escape a vapid fantasy life and reconnect with ultimate reality.” — Kilroy J. Oldster Copy Share Image
“Writing is mental exercise and the preeminent method to train the mind to achieve a desirable state of mental quietude. Meditative writing,… — Kilroy J. Oldster Copy Share Image
“Engaging in meditative self-reflection and gaining increased control of inner experiences provides a person with a sense of control over fear and… — Kilroy J. Oldster Copy Share Image
“When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.” — Stephen Richards Copy Share Image
“The distant sea, lapping the sandy shore with measured sound; the nearer cries of the donkey-boys; the unusual scenes moving before her… — Elizabeth Gaskell Copy Share Image
