Discipline Quote by Charlotte Joko Beck

“Zen training is a means of enabling us to live our ordinary lives supremely well.”

— Katsuki Sekida

“Zen is the practice of being still, while doing what we do in our lives, so that we are focused and connected with what…

— David Carlyle

“Zen is also the art of disciplining oneself to fully live life in every way possible on a daily basis.”

— Alexis G. Roldan

“In order to begin living a Zen lifestyle, there are a few things that you need to start working on right now to help…

— Alexis G. Roldan

“Zen practice is to open up our small mind.”

— Shunryu Suzuki

“in Zen, meditation is key to getting to know and find our true selves.”

— Ian Tuhovsky

“Zen movement is a meditative practice.”

— Bryant McGill

“When you live a Zen lifestyle, you are living in tune with whatever it is that you are doing on a day-to-day basis, while…

— Alexis G. Roldan

“In order to live Zen, we must experience every moment fully while engaged in it. This concept seems so simple, yet it had a…

— Ian Tuhovsky

“Overall, the goal of Zen Meditation is to see things for what they really are. This includes yourself and the world around you.”

— Ian Tuhovsky

“Zen life is not to make himself but to grow that way.”

— Alan W. Watts

“I have lived with several Zen masters — all of them cats. Even ducks have taught me important spiritual lessons. Just watching them is…

— Eckhart Tolle