Food Quote by Jenny Allan

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

— Joel Fuhrman

I'm a very, very healthy eater, so it's proteins, greens, proteins, and more greens - and lots of water.

— Cynthia Erivo

I try to get a well-balanced diet with a mix of greens, protein, and carbs.

— Hilary Knight

“It’s also important to eat what most people would typically recognize as a “balanced meal”: some protein, some fat, and some carbohydrates, including fiber.…

— Sarah Ballantyne

One thing I've learned is I actually don't like variety very much. I like having the same thing over and over: assorted lean proteins,…

— Lauren Graham

“there are no “essential carbohydrates.” Our bodies can make all the carbohydrates it needs from protein and fat.”

— Robb Wolf

“A nutrient-rich menu of green vegetables, berries, beans, mushrooms, onions, seeds, and other natural foods is the key to achieving optimal weight and health.”

— Joel Fuhrman

The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.

— Jorge Cruise

“CHART 11.2: NUTRIENT COMPOSITION OF PLANT AND ANIMAL-BASED FOODS (PER 500 CALORIES OF ENERGY) Nutrient Plant-Based Foods* Animal-Based Foods** Cholesterol (mg) — 137 Fat…

— T. Colin Campbell

“Your best choices are meat, dairy products, and eggs, and second to those are certain plant sources like legumes, nuts, and high-protein vegetables like…

— Michael Matthews

My regular diet mostly comprises of high protein and adequate carbohydrates.

— Sherlyn Chopra

I am quite healthy and very careful about my diet. I take a vitamin B complex, a vitamin C supplement, iron and hemp oil…

— Judith Durham