Art making Quote by Jenny Allan

“When you have been a victim of constant hunger, you learn how to stop wasting food.”

— Michael Bassey Johnson

“When you are twenty-five and are a natural heavyweight, missing a meal makes you very hungry. But it also sharpens all of your perceptions,…

— Hemingway Ernest

“Hunger limits you because you are constantly thinking about getting food, keeping the food if you do get your hands on some, and not…

— Saroo Brierley

I'm consciously working very hard at not eating.

— Scott Raab

If you want to eat when you're not hungry, you're hungry for something else.

— Geneen Roth

“Eating is an absolute, repetitive activity. The same as love. Once you start you can't stop. So if you can't eat when you're hungry,…

— Kyung Ran Jo

“here is the issue: while you may know that food is readily available and you’ll eat again in a few short hours, your body…

— Abel James

Remember that you need not eat unless you are hungry.

— Henry David Thoreau

“Eating without appetite is one of the most fatal of common errors.”

— Samuel Roberts Wells

While you fear missing a meal, you aren't fully aware of the meals you do eat.

— Dan Millman

“To make eating functional, allow yourself to eat what you want without judgment, and limit quantity, using the body’s signal.”

— Robin Phipps Woodall

“When I am eating a meal, I have no sense of portion control. I am a completist. If the food is on my plate,…

— Roxane Gay