Food Quotes by Jenny Allan

“Spring Salad with microwaved Quinoa”

— Jenny Allan

“Stir in spices and garlic When lightly brown, stir”

— Jenny Allan

“Why Do You Bloat? There are three main reasons that most people bloat: too many carbs, too much salt or not enough…

— Jenny Allan

“This recipe book, 40 Juicing Recipes for Weight Loss, aims to help you start on a diet filled with juice.”

— Jenny Allan

“1 cup shredded romaine lettuce ½ cup broccoli heads 1 medium sized apple ½ orange ½ cup distilled water 1 cup ice cubes”

— Jenny Allan

“fastest way to create a calorie deficient lifestyle is to consume fewer calories. But do not start making yourself”

— Jenny Allan

“The same thing happens if you consume too much salt, which is easy to do in this day of high processed foods.…

— Jenny Allan

“Called the “queen of vegetables,” kale is a powerhouse of phytonutrients and vitamins A, C and K that are excellent antioxidants. Kale…

— Jenny Allan

“discover how it’s possible to still eat your favorite foods AND burn more calories at the same time. It’s really important that…

— Jenny Allan

“But do not start making yourself hungry just as yet—missing meals or not eating enough food that your body needs to function…

— Jenny Allan

“Heat oil on med/high until bubbles rise up to surface (about 250F) Cook 1 cup sweet potato chips at a time Turn…

— Jenny Allan

“Quinoa, pronounced “Keen-wah” is a tiny seed, low in calories and packed full of nutrients.  It is beneficial for heart disease, diabetes,…

— Jenny Allan

“all the right proteins, carbohydrates, fats, vitamins and minerals. This is the diet for the seriously healthy and everyone who loves good…

— Jenny Allan

“in potassium and low in sodium, quinoa helps alleviate symptoms of heart and kidney disease.  It is also great for anaemia, containing…

— Jenny Allan

“to quinoa is the protective substance the plant excretes to deter from being eaten.  It is a bitter tasting substance which must…

— Jenny Allan