Hell Quote by Jack LaLanne

If I can get to the gym 3-4 days a week and spend 50 minutes to an hour and a half, irrespective of whether…

— Eric Dane

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

— Nina Agdal

Hit the gym... Working out is the key to your life. All you need is a half an hour on the treadmill.

— Grizz Chapman

I basically go to the gym three times a week to do weight training for one or two hours.

— Takeru Kobayashi

Every day I try to get at least an hour or two on the treadmill. And seeing the end results is the best thing.

— Da Brat

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance…

— Ian Ziering

Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's…

— Adebayo Akinfenwa

I do an hour of cardio every day without fail, and I lift on Monday, Wednesday, and Friday.

— Skip Bayless

In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during…

— Steve Nash

I lift weights four times a week, usually run five days a week.

— Jimmie Johnson

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

— Warren Cuccurullo

Approaching the treadmill I tell myself, 'Okay, it's just 10 minutes, after that you can get off the thing'. That's no time at all.

— Jennifer Garner