Cardio Quote by Ian Ziering
“Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance training all of those days. My cardio is typically interval training.”
“Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance training all of those days. My cardio is typically interval training.”
