Cardio Quote by Gwyneth Paltrow

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance…

— Ian Ziering

I work out about three hours a day, four days a week to keep in shape.

— Bruno Sammartino

I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.

— Gwyneth Paltrow

I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.

— John Layfield

I work out one-and-a-half hours a day, five times a week to strengthen my muscles and increase tone.

— Ananya Birla

I do cardio for 35 to 45 minutes, whether that's on the elliptical or walking or running on the treadmill - I switch back…

— Whitney Port

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and…

— Rachel Nichols

I don't think that anyone should be working out more than 60 to 90 minutes, four to five days a week.

— Anna Kaiser

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio.…

— Misty May-Treanor

I work out for one hour four days a week. Mostly, it includes 25 minutes on the treadmill, 20 minutes of stretching and yoga,…

— Bhumika Chawla

I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.

— Shawn Johnson

I work out at least three to five days a week, mostly running and heavy weights.

— Omarion