Back Quote by Whitney Port

Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's…

— Adebayo Akinfenwa

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

— Martina McBride

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

— Nina Agdal

I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.

— John Layfield

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure…

— Gwyneth Paltrow

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on…

— Travis Barker

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance…

— Ian Ziering

I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some…

— Kelvin Fletcher

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing…

— Luke Mitchell

I work out for one hour four days a week. Mostly, it includes 25 minutes on the treadmill, 20 minutes of stretching and yoga,…

— Bhumika Chawla

I like to do at least 15 minutes of cardio every day if I can fit it in.

— Bella Hadid

I try and keep busy and lift some weights and do cardio as much as I can.

— Sammi Giancola