Exercise Quote by David Perlmutter

“Fitness is not just about weight or mass but strength, endurance, and flexibility.”

— Vikrmn: CA Vikram Verma

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.

— Divya Dutta

“True fitness is measured not in aesthetics, but in endurance, mobility, and metabolic strength.”

— Wayne Chirisa

Fitness, in my opinion, is a mental exercise more than just physical.

— Anushka Shetty

Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing.

— Robert Rinder

“Fitness training not only strengthens you, but also promotes a wholesome quality of life.”

— Wayne Chirisa

“Physical fitness determines where the wall that represents your physical limit is placed. Mental fitness determines how close you are able to get to…

— Fitzgerald Matt

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with…

— Joseph Pilates

“fitness is the ability to recover quickly”

— a Nazi-esque spinning class instructor

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey

Fitness is something that you can aspire for in terms of levels of achievements.

— Milind Soman

“Fitness is not only about appearance, it’s the daily alignment of your body with vitality, strength, and resilience.”

— Wayne Chirisa