Beauty Quote by Wayne Chirisa

“Fitness is not just about weight or mass but strength, endurance, and flexibility.”

— Vikrmn: CA Vikram Verma

“Fitness is not only about appearance, it’s the daily alignment of your body with vitality, strength, and resilience.”

— Wayne Chirisa

“fitness is the ability to recover quickly”

— a Nazi-esque spinning class instructor

“Health is the foundation of performance; fitness is the discipline that sustains it.”

— Wayne Chirisa

“in the past decade have we really been able to quantify and qualify the extraordinary relationship between physical fitness and mental fitness.”

— David Perlmutter

“Fitness training not only strengthens you, but also promotes a wholesome quality of life.”

— Wayne Chirisa

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey

“Fitness should be the passion, fitness should be the fashion.”

— Amit Kalantri

“Fitness is the intersection of faith, science, commitment and self-respect.”

— Wayne Chirisa

“Athletic and artistic excellence lies in feeling light. Stretch your reality not just your body.”

— Sravani Saha Nakhro

Physical Fitness is the basis for all other forms of excellence.

— John F. Kennedy

Fitness is something that you can aspire for in terms of levels of achievements.

— Milind Soman