“We invite mindfulness when the doing is, or is at least treated as, the desired result.” — Mokokoma Mokhonoana Copy Share Image
Many expressions that are in common usage, and sometimes the structure of language itself, reveal the fact that people don't know who… — Eckhart Tolle Copy Share Image
Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth. They… — Hermann Hesse Copy Share Image
“mindfulness is a skill. It isn't something you can just start doing nonstop whenever you think your life needs to change. You… — Shea Matthew Fisher Copy Share Image
If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the… — Frederick Lenz Copy Share Image
“In a world dominated by screens, stepping offline is a subversive act of self-care and rebellion.” — Ken Breniman Copy Share Image
“If you’re living in the present...you only have to deal with what’s actually going on in that moment.” — Sheri Van Dijk Copy Share Image
“[I]t is useful at times to admit to yourself that you don't know your way and to be open to help from… — Jon Kabat-Zinn Copy Share Image
“I believe that there is only one kind of love—real love—trying to come alive in us despite our limiting assumptions, the distortions… — Sharon Salzberg Copy Share Image
“The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility.” — Sakyong Mipham Copy Share Image
“What is meant figuratively by ‘mindfulness’ is meant literally by ‘mindlessness’.” — Mokokoma Mokhonoana Copy Share Image
“Things sometimes go our way and sometimes they don’t. All we can do is apply ourselves to our profession, giving our very… — Christopher Dines Copy Share Image
“There is nothing going on around you that is more important than what is going on inside of you.” — Cynthia Unger Copy Share Image
“I am more able to recognize when my mind has gotten itself into trouble and increasingly eager to mobilize the energy to… — Sylvia Boorstein Copy Share Image
“Imagine a room of a hundred people huddled around a control panel, doing everything in their power to capture the attention of… — Calvin Niles Copy Share Image
“Optimism and positivity are very valuable to learning perfect mindfulness. Pessimism and negativity make it much harder to achieve expertise in attaining… — Andrew Daley Copy Share Image
Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams.… — Jillian Michaels Copy Share Image
“It is said of the Dalai Lama that when he stops to talk to you, for that moment, he makes you feel… — Eric Overby Copy Share Image
Mindfulness can create a foundation for emotional bonding that allows you to be fully present and authentic during dialogues or a discussion.… — George Kohlrieser Copy Share Image
The measure of our mindfulness, the touchstone for sanity in this society, is our level of productivity, our attention to responsibility, our… — Elizabeth Wurtzel Copy Share Image
Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment. — Frederick Lenz Copy Share Image
Even the indie rock world - which is supposed to be about truth and independence from corporate mindfulness or something - is… — Justin Vernon Copy Share Image
