“So when we make contact with the domain of being in the meditation practice, we are already, in a profound sense, beyond… — Jon Kabat-Zinn Copy Share Image
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness. — Sivananda Copy Share Image
I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about… — Moby Copy Share Image
“The key to creating a home meditation practice is to create a space where the busyness stops.” — Thích Nhất Hạnh Copy Share Image
“For a perfect yogī, there are eight kinds of superachievements: one can become lighter than air, one can become smaller than the… — A.C. Bhaktivedanta Swami Prabhupāda Copy Share Image
In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the… — Chogyam Trungpa Copy Share Image
Your worst enemy cannot harm you as much as your own unguarded thoughts. — Gautama Buddha Copy Share Image
We call the effort to cultivate our ability to be in the present moment ‘practice’ or ‘meditation practice.’ — Jon Kabat-Zinn Copy Share Image
This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions… — Paul Brunton Copy Share Image
Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation,… — Frederick Lenz Copy Share Image
I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not… — Richard Simmons Copy Share Image
It was Helen Hunt who taught me to incorporate a consistent meditation practice. Her consistency - even when she was at her… — Mandy Ingber Copy Share Image
The you that goes in one side of the meditation experience is not the same you that comes out the other side. — Henepola Gunaratana Copy Share Image
“To deepen his meditation practice, Mr. Keledjian took a 10-day retreat of guided meditation in complete silence at the Southwest Vipassana Meditation… — Anonymous Copy Share Image
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground… — Pema Chodron Copy Share Image
“A willingness to embrace and work with what is lies at the core of all meditation practice.” — Jon Kabat-Zinn Copy Share Image
Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After… — Elizabeth Lesser Copy Share Image
Work is not always required. There is such a thing as sacred idleness. — George MacDonald Copy Share Image
“Meditation practice isn’t about trying to throw ourselves away and become something better.” — Pema Chödrön Copy Share Image
There is only one meditation - the rigorous refusal to harbor thoughts. — Sri Nisargadatta Maharaj Copy Share Image
“In its purest form the term meditation means two things; (1) the state of meditation, which resembles deep dreamless sleep while awake,… — Gudjon Bergmann Copy Share Image
“From the perspective of the consciousness disciplines, our ordinary state of waking consciousness is severely suboptimal. Rather than contradicting the Western paradigm,… — Jon Kabat-Zinn Copy Share Image