Art Quote by Elizabeth Lesser

Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have…

— Elizabeth Lesser

We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.

— Pema Chodron

When you practice meditation, the meditator becomes all-important and not the movement of meditation.

— Jiddu Krishnamurti

We are simply committing ourselves to paying attention to our life. We use meditation to help us in that attention process. We are not…

— William Martin

This is a very fundamental reason why man cannot become meditative - or why very few men have dared to become meditative. Our training…

— Rajneesh

Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.

— Frederick Lenz

Meditation is one of the greatest arts in life - perhaps the greatest, and one cannot possibly learn it from anybody, that is the…

— Jiddu Krishnamurti

To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.

— Jack Kornfield

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable....

— Rajneesh

To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more…

— Jack Kornfield

The real meditation is how you live your life.

— Jon Kabat-Zinn

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

— Jon Kabat-Zinn