Endeavor Quote by Jon Kabat-Zinn

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply…

— Jon Kabat-Zinn

Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already that.

— Frederick Lenz

Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and…

— Alice Walker

I don't do meditation. That's not for me. It's not my thing.

— Caroline Myss

Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.

— Pema Chodron

Meditation is not your doing. You simply make the effort, but it is not your doing. Your effort is needed to prepare the ground.…

— Rajneesh

You can make any human activity into meditation simply by being completely with it and doing it just to do it.

— Alan Watts

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

— Stephen Levine

Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have to go…

— Frederick Lenz

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

Meditation is not about doing something

— Joko Beck

Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your…

— Rajneesh