Achieve Quote by Pema Chodron

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply…

— Jon Kabat-Zinn

Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.

— Pema Chodron

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

— Louise Hay

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

Meditation is simply about being yourself and know about who that is.

— Jon Kabat-Zinn

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice…

— Pema Chodron

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

— Jon Kabat-Zinn

Meditation can be like a battle with yourself, your thoughts, your body.

— Tara Stiles

Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your…

— Rajneesh

Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop,…

— Rajneesh

Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and…

— Alice Walker

“Above all, meditation is about letting the mind be as it is and knowing something about how it is in this moment. It’s not…

— Jon Kabat-Zinn