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Introduction Quote by Frederick Lenz

“Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have to go and do anything to meditate.” quote by Frederick Lenz
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“Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have to go and do anything to meditate.”

Frederick Lenz

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