Accepting yourself Quote by Robin Sacredfire

““Pain is what we get when we are consumed by the fire of anger. We need to balance that with love. Meditation is basically the way; Meditation is how you practice accepting yourself. You don’t have to focus on anything or force yourself in weird positions. Simply go to a garden during sunrise, sit in a bench and listen to the birds. That is meditation. You see, we shower to be clean, we go to a gym to exercise the body, we eat to have energy, and we meditate to put our thoughts in order with our soul. Meditation is not a way to escape reality but a practice that teaches to accept it. You need more reality in your life but you need it with an open heart. Most of the world is in the darkness and if you open a weak heart to it, you will get hurt. You can learn to see the world but you have to realize things with your own conscience. Then you can attract anything you want, including the answers to all your questions. You did attract this message. If you can believe that you are on the way to the truth and, when you see it, you will recognize it.””

— Robin Sacredfire