Awareness Quote by Jack Kornfield

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

— Sharon Salzberg

The practice of meditation is a way of continuing one's confusion, chaos, aggression, and passion—but working with it, seeing it from the enlightened point…

— Chogyam Trungpa

The practice of meditation is an ancient practice. It's been practiced in many lands, for many lifetimes. You may have practiced it before.

— Frederick Lenz

Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and…

— Alice Walker

Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…

— Yongey Mingyur Rinpoche

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and…

— Rajneesh

Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.

— Frederick Lenz

Meditation is the means through which the Soul dictates and guides the mind for all good.

— Maharishi Mahesh Yogi

There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the…

— Tim McCarthy

“Meditation is more rightly thought of as a “Way” than as a technique. It is a Way of being, a Way of living, a…

— Jon Kabat-Zinn

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

— Nhat Hanh