When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater… — Jack Kornfield Copy Share Image
Whenever we forgive, in small ways at home, or in great ways between nations, we free ourselves from the past. — Jack Kornfield Copy Share Image
We have only now, only this single eternal moment opening and unfolding before us, day and night. — Jack Kornfield Copy Share Image
The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of… — Jack Kornfield Copy Share Image
Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart. — Jack Kornfield Copy Share Image
No matter how difficult the past, you can always begin again today, — Jack Kornfield Copy Share Image
No matter what situation we find ourselves in, we can always set our compass to our highest intentions in the present moment — Jack Kornfield Copy Share Image
“Though one may conquer a thousand times a thousand men in battle, he who conquers himself is the greatest warrior.” — Jack Kornfield Copy Share Image
In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It… — Jack Kornfield Copy Share Image
In opening we can see how many times we have mistaken small identities and fearful beliefs for our true nature and how… — Jack Kornfield Copy Share Image
When we let go of our battles and open our hearts to things as they are, then we come to rest in… — Jack Kornfield Copy Share Image
The present moment is really all that we have. The only place you can really love another person is in the present.… — Jack Kornfield Copy Share Image
In sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and… — Jack Kornfield Copy Share Image
We each have been betrayed. Let yourself picture and remember the many ways this is true. Feel the sorrow you have carried… — Jack Kornfield Copy Share Image
When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere… — Jack Kornfield Copy Share Image
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You… — Jack Kornfield Copy Share Image
When I sit with students, I do not just want to help them solve their problems. I want to find a moment… — Jack Kornfield Copy Share Image
Some other people think that awakened consciousness is really about fullness or presence, being completely present for every moment, but these experiences… — Jack Kornfield Copy Share Image
Forgiveness sees wisely. It willingly acknowledges what is unjust, harmful, and wrong. It bravely recognizes sufferings of the past, and understands the… — Jack Kornfield Copy Share Image
“When we let go of our battles and open our heart to things as they are, then we come to rest in… — Jack Kornfield Copy Share Image
In a society that almost demands life at double time, speed and addictions numb us to our own experience. In such a… — Jack Kornfield Copy Share Image
Look at every path closely and deliberately. Try it as many times as you think necessary. Then ask yourself and yourself alone… — Jack Kornfield Copy Share Image
Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react.… — Jack Kornfield Copy Share Image
Even time is a concept. In reality we are always in the eternal present. The past is just a memory, the future… — Jack Kornfield Copy Share Image
“True maturation on the spiritual path requires that we discover the depth of our wounds. As Achaan Chah put it, “If you… — Jack Kornfield Copy Share Image
An honorable spiritual practice recognizes the losses we have suffered, tells our story, and sheds our tears to free us from the… — Jack Kornfield Copy Share Image
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about… — Jack Kornfield Copy Share Image
Whatever we cultivate in times of ease, we gather as strength for times of change. — Jack Kornfield Copy Share Image
There are no holy places and no holy people, only holy moments, only moments of wisdom. — Jack Kornfield Copy Share Image
Be mindful of intention. Intention is the seed that creates our future. — Jack Kornfield Copy Share Image
The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another. — Jack Kornfield Copy Share Image
To live fully is to let go and die with each passing moment, and to be reborn in each new one. — Jack Kornfield Copy Share Image
Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there. — Jack Kornfield Copy Share Image
Each moment of every day is new and then it vanishes. Where is that day? Where is that moment? — Jack Kornfield Copy Share Image
The knowledge of the past stays with us. To let go is to release the images and emotions, the grudges and fears,… — Jack Kornfield Copy Share Image
A bulging portfolio of spiritual experiences matters little if it does not have the power to sustain us through the inevitable moments… — Jack Kornfield Copy Share Image
“Eternity is here, always alive in the present moment. Mindfulness invites us to return to now, the present moment, instead of being… — Jack Kornfield Copy Share Image
If you want to love, take the time to listen to your heart. In most ancient and wise cultures it is a… — Jack Kornfield Copy Share Image
Whatever your difficulties - a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness -… — Jack Kornfield Copy Share Image
“When we let go of our battles and open our heart to things as they are, then we come to rest in the present… — Jack Kornfield Copy Share Image
In opening we can see how many times we have mistaken small identities and fearful beliefs for our true nature and how limiting this… — Jack Kornfield Copy Share Image
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all… — Jack Kornfield Copy Share Image
Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react. Unconscious reactions… — Jack Kornfield Copy Share Image
To live in this precious animal body on this earth is as great a part of spiritual life as anything else. — Jack Kornfield Copy Share Image
We do not have to improve ourselves; we just have to let go of what blocks our heart. — Jack Kornfield Copy Share Image
To open deeply, as genuine spiritual life requires, we need tremendous courage and strength, a kind of warrior spirit. — Jack Kornfield Copy Share Image
For most of us, generosity is a quality that must be developed. We have to respect that it will grow gradually; otherwise our spirituality… — Jack Kornfield Copy Share Image
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of… — Jack Kornfield Copy Share Image
“Working with these distractions, steadying the canoe, letting the waves pass by, and coming back again and again in a quiet and collected way,… — Jack Kornfield Copy Share Image
To understand ourselves and our life is the point of insight meditation: to understand and to be free. — Jack Kornfield Copy Share Image
