Assuming Quote by Chogyam Trungpa

Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being.…

— Adyashanti

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

— Sharon Salzberg

An important characteristic of calm abiding meditation is to let go of any goal and simply sit for the sake of sitting. We breathe…

— Dzongsar Jamyang Khyentse Rinpoche

Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.

— Pema Chodron

In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather…

— Chogyam Trungpa

Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than it sounds. It may feel strange, uncomfortable, or even put…

— Tara Stiles

Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.

— Dilgo Khyentse Rinpoche

Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and…

— Alice Walker

“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed…

— Sebastian Pole

I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only…

— Brett Dennen

Meditation is simply a strange surgical method which cuts you away from all that is not yours and saves only that which is your…

— Rajneesh

That's what meditation is. You just sit with yourself.

— Daphne Zuniga