Discipline Quote by Chogyam Trungpa

“Take control of your mind and meditate.”

— Black Eyed Peas

Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.

— Jack Kornfield

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you…

— Trudie Styler

True meditation is letting go of manipulating our experience.

— Adyashanti

The more meditation goes deep, the more you will become master of your own thoughts. You will say, "Stop!" and the mind stops. You…

— Rajneesh

Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and…

— Adyashanti

“In meditation, we have to give ourselves totally, with no holding back. Whatever meditation subject we have chosen, we must become immersed in it;”

— Ayya Khema

Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have to go…

— Frederick Lenz

“Meditation opens the door between the conscious and subconscious minds. We meditate to enter the operating system of the subconscious, where all of those…

— Joe Dispenza

Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it…

— Frederick Lenz

“We tend to be particularly unaware that we are thinking virtually all the time. The incessant stream of thoughts flowing through our minds leaves…

— Jon Kabat-Zinn

Mind concentrates: it acts out of the past. Meditation acts in the present, out of the present.

— Rajneesh