Activity Quote by Roy Davis

Any daily activity can be used as an opportunity for meditation.

— Yongey Mingyur Rinpoche

There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and…

— Jack Kornfield

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

— Sharon Salzberg

Daily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the…

— Ashley Judd

Meditation has been very, very helpful. You know, even if it's just 5 minutes a day.

— Noah Centineo

“The role of meditation in making the mind calm and balanced is more important than any other technique or method. Therefore you must include…

— Pratap C. Singhal

“Meditation is good for relaxation, and calming of the soul. Just pay attention to your life and you will always see the path your…

— Kenneth G. Ortiz

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

— Kerli

Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to…

— Dalai Lama

Meditation is a regular part of my day, every day.

— Jon Hopkins

There are many meditation techniques, and it's important to find one that resonates with you.

— Deepak Chopra

You don't have to set aside a time for meditation. You can do it while you're driving your car,while you're at work, while you're…

— Robert Adams